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Truth Be Told With Lucinda Bassett- Depression and Negative Thoughts

For many people, depression is biochemical. But as with stress and anxiety, certain coping skills can help and may even eliminate your symptoms. Anyone going through challenge and change feels some depression that will pass in time. But if you’re having suicidal thoughts, call a doctor immediately. Below is an article full of tips to help turn negative thinking into positive thinking. I am eager to hear your feedback.

Depression: How to Challenge Negative Thinking

“Depression can lead to habitual negative thoughts. Try these expert-tested tips and tricks to counter depression symptoms and practice positive thinking.”

Posted by Lucinda Bassett in Anxiety, Coach, Depression, Grief, Health, Illness, Loneliness, Loss, Lucinda Bassett, Mental Illness, Negative Thinking, Positive Thinking, PTSD, Relationships, Sadness, Sexual Abuse, Starting Over, Truth Be Told.