Home › Blog › Moderate Depression

Moderate Depression

Moderate Depression: You feel sad and melancholy at times and you can’t pinpoint a reason. You have low energy and it may take all your effort to get excited about anything. The simplest things, such as getting ready to go out or sexual activity, are too much effort. You cry easily, you are emotionally sensitive, and you feel the pain of the world. You have a hard time sleeping, either falling asleep or staying asleep, or you’re sleeping too much. You may not be eating or you may be overeating. You get irritable and impatient. You feel bad about yourself and your life at times, and you feel that there aren’t any answers.

Posted by Lucinda Bassett in Anxiety, Coach, Depression, Grief, Health, Illness, Loneliness, Loss, Lucinda Bassett, Mental Illness, Negative Thinking, Positive Thinking, PTSD, Relationships, Sadness, Sexual Abuse, Starting Over, Truth Be Told.