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Common Fears (Daily Om) -Lucinda Bassett Truth Be Told

Common Fears (Daily Om) -Lucinda Bassett Truth Be Told

“Everyone has fears—it is a natural part of being human. Fear can protect us from harm by sending a rush of adrenaline to help us physically deal with potential danger. But there are times when fear may keep us from participating fully in life. Once we realize that fear is a state of mind, we can choose to face our fears, change our minds, and create the life we want to live.”

Conquering your fear is hard, but it is a necessity if you choose to show up to your own life. Everyone dies, but not everyone truly lives.  This is the first step in rejoining life and living it to the fullest. 

Posted by Lucinda Bassett in Anxiety, Coach, Depression, Grief, Health, Illness, Loneliness, Loss, Lucinda Bassett, Mental Illness, Negative Thinking, Positive Thinking, PTSD, Relationships, Sadness, Sexual Abuse, Starting Over, Truth Be Told.