Truth Be Told Blog with Lucinda Bassett

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Identifying Mental Illness In Your Children- From Mayo Clinic- Lucinda Bassett Truth Be Told

Identifying Mental Illness in Children

From mood swings to ADHD, mental illness in children can be hard for parents to identify. As a result, many children who could benefit from treatment don’t get the help they need. Understanding the warning signs of mental illness in children can help you and your child cope. 

http://www.mayoclinic.com/health/mental-illness-in-children/MY01915

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Posted by Lucinda Bassett in Anxiety, Coach, Depression, Grief, Health, Illness, Loneliness, Loss, Lucinda Bassett, Mental Illness, Negative Thinking, Positive Thinking, PTSD, Relationships, Sadness, Sexual Abuse, Starting Over, Truth Be Told.

Truth Be Told With Lucinda Bassett- Conquer the Monday Blues

Monday…

20 Ways to Beat the Monday Blues

It’s Monday again, the weekend is over and we have to get back to work! I felt it would be a great idea to see if there were any ways to beat that dreary Monday feeling. Take a look at this article from Growing Happiness. Tell us what you think! What do you do to beat the Monday blues?

I also wanted to give you some musical inspired ways to beat the Monday blues…I’m sure you remember this song…

http://www.youtube.com/watch?v=NVGOyYyWxiA

Good diet and exercise have been proven to improve your mood and give you more energy.

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Posted by Lucinda Bassett in Anxiety, Coach, Depression, Grief, Health, Illness, Loneliness, Loss, Lucinda Bassett, Mental Illness, Negative Thinking, Positive Thinking, PTSD, Relationships, Sadness, Sexual Abuse, Starting Over, Truth Be Told.

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