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Latest "Anxiety" Posts
As a result of all the recent requests for personal coaching with me, I had a fabulous idea that would allow me to talk to people for FREE for ten minutes AND give people a clear understanding of what coaching one-on-one with me is all about, how it works, and if it is right for them.
People are LOVING it, and so am I! I really enjoy connecting with folks and hearing from so many of you who have read my books and purchased one of my programs…so what are you waiting for?
Call Darla, my assistant right now at 1-855-520-HEAL (4325) to set up your free call with me and let’s chat!
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Posted by Lucinda Bassett in Anxiety, Coach, Depression, Grief, Lucinda Bassett.
I
was interviewed for an article in Blindfold Magazine and WOW, what a piece! It’s called, “Self Denial, Self Medication and Self Help: Lucinda Bassett Navigates The Age of Anxiety”.
It’s a candid interview, and one masterfully written by the author, Kyle Thompson. I’ve uploaded the entire 4-page spread for you to read here. If you’ve ever struggled with anxiety, depression, self-medication or self-doubt, I encourage you to take a few minutes and give it a read.
It’s a practical look at how to deal with these issues…and a peak into some of the issues I’ve overcome in my own life these past few years, too.
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Posted by Lucinda Bassett in Anxiety, Depression, Lucinda Bassett, Mental Illness, Starting Over, Truth Be Told.
I just wanted to let you know that after receiving feedback from friends in my network, I have come to some conclusions about what people are searching for in the way of emotional and mental health support. As you know, this continues to be a lifelong mission for me and I want to do everything in my power to provide solutions based on what I’m hearing from past and current clients.
I understand these past several years have been very tough for many people who are feeling stressed, anxious, and financially vulnerable due to the economy and uncertainty in the world.
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Posted by Lucinda Bassett in Anxiety, Coach, Depression, Grief, Lucinda Bassett.
I just did an interview with Blindfold Magazine scheduled to come out in October about anxiety and depression, and the personality types prone to problems.
Worriers, perfectionists, over-reactors.
The importance of understanding the way you think has a great deal to do with how you manage your anxiety, stress and depression.
For example, did you know good worriers make fabulous goal setters? You use the same skills: vivid imagination, futuristic “what if” thinking, and creativity. But you learn how to turn those traits outside of yourself to go after the dreams you want, as opposed to turning them inward and making yourself sick with worry.
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Posted by Lucinda Bassett in Anxiety, Depression, Stress.
I was just fortunate enough to have a wonderful conversation with Meagan Barnes, Mrs. District of Columbia, who just recently ran for Miss America this past August. She was someone who, at one time, struggled with debilitating anxiety and panic attacks, but now as a result of reading my book and working with my program, she is panic free and living life fully. In fact, she has founded an organization called Women Conquering Anxiety, and she is an Ambassador for Mental Health America. Way to go Meagan, we will continue to follow your success. You can follow Meagan on Facebook here https://www.facebook.com/AnxietyAngel.
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Posted by Lucinda Bassett in Anxiety.
