Truth Be Told With Lucinda Bassett- Wake-Up Call

Back when I needed it the most, there wasn’t a lot of help or information about anxiety disorder. That’s when I took control. I would help myself and find my own answers. I spent months researching and studying. Little did I know I was beginning an awakening process that would change my life forever.

            Now I am convince that I suffered all those years for a reason. I have conquered my anxiety, panic attacks, and phobias. I really believe we go through difficult situations to learn form them and then use what we have learned to help make the world a better place by helping others who are going through similar experiences.

            Today I am living a full, exciting, happy, peaceful life. Is my life perfect? Of course not. Do I still worry and have anxiety at times? Yes, but its different. I use to worry endlessly about pointless things. I used to be anxious lying in bed with no real issue to deal with. I don’t do any of that now. When my sister was diagnosed with cancer, I was worried and anxious with the thought of losing her, but it was a real issue. Even when the issue is real and anxiety producing, I control my reactions. You, too, can develop the skills necessary to control your thoughts, which in turn control your reactions. This will keep you from creating the anxiety symptoms. 

No Comments Yet

You can be the first to comment!